This Sunday June 8 at Gold Coast School Of Iyengar Yoga, 9.30am to 12 pm. The workshop will give you lots of ideas on how to use your wall at home. Using the wall can help you when you feel vulnerable or unstable. When you want to improve your accuracy in alignment....
WORKSHOP WITH JAN O’DONOGHUE SUNDAY JUNE 8TH 9.30AM TO 12 PM This workshop with Certified Iyengar Yoga Teacher Jan O’Donoghue will be held as usual at the yoga school and will give you ideas on how to use the wall in a variety of different ways to improve...
Term 1 at Gold Coast School Of Iyengar Yoga will be extended by one week to compensate for the closure caused by Cyclone Alfred. Term 1 end date will now be April 10. Holiday Classes will be offered the following week on Monday April 14 and Tuesday 15 at 9.30 am and...
Sunday March 16 at Gold Coast School Of Iyengar Yoga from 9.30 am to 12 pm. This Workshop with Jan will focus on techniques to improve the mobility and range of motion of your shoulder joints. The neck, scapulae and upper back are all included and can suffer strain...
Term1 at Gold Coast School Of Iyengar Yoga starts next week on January 28. If you haven’t already entered your name for your classes please do so now. Jan looks forward to welcoming all previous students back to class and extends a warm welcome to newcomers....
