Newsletters

Sunday"s workshop with Jan O'Donoghue is almost fully booked. "Stretching and Strengthening Your Legs" will give you the knowledge you need to effectively improve your ability to stretch your legs further while also ensuring good muscle tone and joint stability. The...

Regretfully the Pranayama Course for term 1 at Gold Coast School Of Iyengar Yoga must be cancelled this time. Apologies to those who enrolled. The next six week Course will come up later in the year. You may also like to consider some private tuition to further...

For everyone who would like better toned, more stretchy legs; Sunday March 10 is the day to set aside for the year's first workshop at Gold Coast School Of Iyengar Yoga. Jan has chosen a topic to help all yoga students who feel that their legs are stiff and also those...

Pranayama course for Term 1 : Fridays 6 am to 7 am for six weeks commencing on February 22. Students should have one year of regular attendance at asana classes or at least six months, with home practice. The Course will suit those new to Pranayama as well as those...

Get yourself back into Yoga mode at Holiday Classes this week at Gold Coast School Of Iyengar Yoga: Tomorrow, Tuesday 22, there'll be classes at 9.30 am and at 7 pm and again on Thursday 24 at 9.30 am. So come along and stretch out any holiday stiffness before term...

Gold Coast School Of Iyengar Yoga extends the warmest season's greetings to all students at GCSIY, families, and yoga students everywhere.  May you each enjoy the best of health and happiness and continue to reap the rewards of yoga practice in your life. Love and...

As we near the year's end a number of students have been asking about Holiday Classes. So, the dates have been decided and are listed below. There are still two weeks of the structured term to run so please use your term classes during these two weeks. Term 4...

Have you booked your place for this Sunday"s Workshop at Gold Coast School Of Iyengar Yoga? "A Class From RIMYI" will give participants chance to experience excerpts from actual classes given by Iyengar, Geeta and Prashant during the times Jan spent at the home of...

Gold Coast School Of Iyengar Yoga has a class cancellation for Monday 9.30 am. This class will not run for the remainder of Term 4 but will recommence for Term 1, 2019. All other classes are unaffected and running as normal. Please notify Jan if you have any enquiries...

"A Class From RIMY" workshop with Jan O'Donoghue at Gold Coast School Of Iyengar Yoga. This will be the final workshop for 2018 and mark the occasion of the 100th birthday of BKS Iyengar. The date is Sunday November 25 from 9.30 am to 12 pm. RIMYI  stands for Ramamani...