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Term 3 at Gold Coast School Of Iyengar Yoga concludes on September 19 so next week is the last week of the current term and will focus on restorative poses to leave you feeling refreshed and relaxed for the holidays. Term 4 commences on October 8. Your early enrolment...

Everyone experiences mental and emotional stress at least occasionally and for some, frequently. The body's natural reaction to stress results in physical tension which accumulates in different areas for different people. This Workshop, Effects Of Stress On The Body,...

Stress that causes disturbance to the mind and emotions commonly results in physical tensions which end up causing aches and pains. Each person reacts a little differently so the physical tension may be experienced in different areas. The "Effects Of Stress On The...

"Effects Of Stress On The Body" is the subject for the upcoming workshop at Gold Coast School Of Iyengar Yoga. The date to set aside is Sunday October 25 from 9.30 am to 12 noon. The experience of stress is a normal part of daily living. It is stress overload which...

Classes at Gold Coast School Of Iyengar Yoga run as courses designed to help each student to  learn and increase in ability in a steady, progressive way. Adults of all ages and abilities benefit from Jan's personal attention and assistance. Jan has over 40 years...

Here are the dates for July Holiday Classes at Gold Coast school Of Iyengar Yoga. Term 2 will conclude on June 27 and all term fee classes should be used by then. Term 3 commences on July 15. Please enrol early. This is always appreciated as it helps with class...

Places are almost full for Sunday's Workshop with Jan O'Donoghue on How To Use Yoga To Strengthen Your Immune System. Set aside this Sunday May 26 from 9.30 am to 12 pm at Gold Coast School Of Iyengar Yoga, MFC Building, 7 School St, Mudgeeraba. Workshop includes...

Gold Coast School Of Iyengar Yoga is closed today for the public holiday. All classes resume from tomorrow as normal.

Gold Coast School Of Iyengar Yoga Term 2 starts tomorrow. All classes will run at the usual times (check the website for timetable and class levels) and Yes, we are open on Anzac Day for classes as normal. Monday classes will recommence on Monday next week, 29th. If...

Gold Coast school Of Iyengar Yoga is open for Holiday Classes this week on Tuesday April 16 at 9.30 am and at 7 pm. Also Wednesday April 17 at 7 pm. $25 per class. Closed for Easter on Thursday 18th and re-open on Tuesday 23rd. Tuesday 23rd April also marks the start...