Newsletters

SHOULDERS, NECK, UPPER BACK; Workshop with Jan O’Donoghue

Sunday September 4 from 9.30 am to 12 pm at Gold Coast School Of Iyengar Yoga Pain in the neck, shoulder mobility restrictions, stiff and overly rounded upper back all these can be greatly assisted and relieved by the techniques you will learn at this workshop with...

Yoga Term 3 Starts On Monday.

Gold Coast School Of Iyengar Yoga classes for term 3: Monday level1, 9.30 am Tuesday Levels 2 &3, 9.30am Tuesday Level 1, 7pm. Wednesday levels 2&3, 7pm Thursday Level1, 9.30am Private tuition by appointment for specialised care and remedial purposes and for personal...

Holiday Classes and Term 3.

Term 2 at GCSIY concludes on June 24. Your term classes should be used by then. During the holiday period there will be a reduced class timetable. The following classes are offered and will be for all levels from beginner on. $25 per class. Tuesday June 28 at 9.30 am,...

Three More Days till Sunday. Bookings Due Now.

Sunday June 5 is the day for the Workshop with Certified Iyengar Yoga Teacher Jan O'Donoghue at Gold Coast School Of Iyengar Yoga from 9.30 am till 12 pm. Workshop subject, "Learning Inversions". All you need to know from beginner onwards. Essential yoga poses which...

LEARNING INVERSIONS

Workshop with Jan O'Donoghue at Gold Coast School Of Iyengar Yoga Sunday June 5 from 9.30 am to 12 pm. This Workshop is about the process of learning inversions, how to reap the benefits and how to enjoy being upside down. Which poses actually are the inversions, what...

Monday Classes At GCSIY

Monday 9.30 am class has recommenced at Gold Coast School Of Iyengar Yoga. Please note that the Monday 6 pm evening class will not proceed this term. If this is your preferred class and you would like to enroll for 6 pm Monday evenings for Term 3 then please notify...

Term 2 has begun at GCSIY.

Term 2 at Gold Coast School Of Iyengar Yoga is now underway. This means a return to the regular term syllabus giving students the chance to learn the intricacies of yoga and posture in a methodical way and to gradually progress in understanding and ability. Please...

Holiday Classes Now On.

We are now in to Holiday Classes at Gold Coast School Of Iyengar Yoga. These classes are for All levels, $25 per class, and will run as follows: This week. Tuesday April 5 at 9.30am, Wednesday April 6 at 7 pm, Thursday April 7 at 9.30am. Next week. Tuesday April 12 at...

April Holiday Classes and Term 2.

Term 1 at Gold Coast School Of Iyengar yoga will conclude on April 1. Term classes should be used by then. Holiday Classes are offered for the next two weeks as follows: Tuesday April 5 at 9.30 am, Wednesday April 6 at 7 pm, Thursday April 7 at 9.30am Tuesday April 12...

Timetable

Monday
9:30 - 11:30am - Beginners

Tuesday
9:30 - 11:30am: Levels 2/3
7 - 9pm: Beginners

Wednesday
7 - 9pm: Levels 2/3

Thursday
9:30 - 11am: Beginners  

Jan O’Donoghue

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