Newsletters

Top off the year's yoga work in our spacious, airconditioned hall. Term 4 concludes on Monday December 14 with the 9.30 am and 6 pm classes. Then, to keep you stretched and relaxed during the summer break we have Holiday Classes offered on Tuesday December 15 at 9,30...

A workshop to leave you feeling serene and revitalised: "Conscious Breathing" with certified Iyengar Yoga Teacher Jan O'Donoghue. It's on this Sunday November 22 at Gold Coast School Of Iyengar Yoga, in the MFC Building at 7 School St, Mudgeeraba 4213. Time, 9.30 am...

When we exert the power of our mind over the pattern of our breathing this is called Conscious Breathing. When you use Conscious Breathing you can stretch and endure more easily in yoga asanas, in sports and in times of physical labour. You can also use Conscious...

Happy holiday Monday to all yoga students and families. Jan hopes your day refreshes and energises you so that you are ready for another term of progressing and enhancing your life with yoga that embraces every facet of your individual being. Learn how to reap the...

Gold Coast School Of Iyengar Yoga will run a limited number of Holiday Classes next week. These will be Monday 28 at 6 pm, Tuesday 29th at 9.30 am and Tuesday 29th at 7 pm. These classes are for all levels and give you an opportunity to keep up the progress you have...

Term 3 at Gold Coast School Of Iyengar Yoga will conclude on September 17. Term 4 will commence on October 6. Enrolments are coming in now so please notify your preferred classes promptly. In between terms there will be Holiday Classes open to all levels so students...

YOGA AND YOUR IMMUNITY, a workshop with certified Iyengar Yoga Teacher Jan O'Donoghue on Sunday August 30. Venue: Gold Coast School Of Iyengar Yoga, MFC building at 7 School St, Mudgeeraba. Time: 9.30 am to 12 pm. At this workshop you will learn the how and why...

Term 3 starts this Monday, July 13 at Gold Coast School Of Iyengar Yoga. Jan looks forward to welcoming all returning students and new students too. All day and evening classes will be running again and the progressive term syllabus will be re-established. This means...

Gold Coast School Of Iyengar Yoga wishes to advise that the Holiday Class at 9.30 am on Monday July 6th has been cancelled. All other holiday classes will go ahead as planned at the usual times. These are Monday 7pm, Tuesday 9.30 am and 7 pm, Wednesday 7 pm and...

For the next two weeks at Gold Coast School Of Iyengar Yoga students can enjoy Holiday Classes. The normal class levels are set aside for this period so that yoga students can attend any session. All the regular classes are on offer. Students also have the opportunity...