Newsletters

Your lazy, leisurely holiday hours may have passed all too quickly but now is the time to get stretched and ready for the yoga year ahead. Tomorrow, Tuesday 19th there are Holiday Classes for all levels at 9.30 am and at 7 pm. Again on Thursday 21st at 9.30 am. These...

Wishing all yoga students and their families the joy of this special season. May you all enjoy happy holidays with time to refresh and renew. Have fun and precious moments with loved ones and be all set for a rewarding New Year. Best wishes from Jan, Gold Coast School...

Top off the year's yoga work in our spacious, airconditioned hall. Term 4 concludes on Monday December 14 with the 9.30 am and 6 pm classes. Then, to keep you stretched and relaxed during the summer break we have Holiday Classes offered on Tuesday December 15 at 9,30...

A workshop to leave you feeling serene and revitalised: "Conscious Breathing" with certified Iyengar Yoga Teacher Jan O'Donoghue. It's on this Sunday November 22 at Gold Coast School Of Iyengar Yoga, in the MFC Building at 7 School St, Mudgeeraba 4213. Time, 9.30 am...

When we exert the power of our mind over the pattern of our breathing this is called Conscious Breathing. When you use Conscious Breathing you can stretch and endure more easily in yoga asanas, in sports and in times of physical labour. You can also use Conscious...

Happy holiday Monday to all yoga students and families. Jan hopes your day refreshes and energises you so that you are ready for another term of progressing and enhancing your life with yoga that embraces every facet of your individual being. Learn how to reap the...

Gold Coast School Of Iyengar Yoga will run a limited number of Holiday Classes next week. These will be Monday 28 at 6 pm, Tuesday 29th at 9.30 am and Tuesday 29th at 7 pm. These classes are for all levels and give you an opportunity to keep up the progress you have...

Term 3 at Gold Coast School Of Iyengar Yoga will conclude on September 17. Term 4 will commence on October 6. Enrolments are coming in now so please notify your preferred classes promptly. In between terms there will be Holiday Classes open to all levels so students...

YOGA AND YOUR IMMUNITY, a workshop with certified Iyengar Yoga Teacher Jan O'Donoghue on Sunday August 30. Venue: Gold Coast School Of Iyengar Yoga, MFC building at 7 School St, Mudgeeraba. Time: 9.30 am to 12 pm. At this workshop you will learn the how and why...