Jan announces “Use Of The Wall Ropes” the last workshop for 2009 at Gold Coast School Of Iyengar Yoga, 7 School St Mudgeeraba, 4213. A fun and explorative Workshop using rope techniques to improve your ability and speed your progress in all categories of asanas. Whether you’re a beginner or more advanced, stiff or bendy, there are so many ways you can use the wall ropes to help yourself open up and stretch further than you ever thought possible. Come along Sunday, November 15th, 9.30 am to noon prepared to be motivated, inspired and filled with creative ideas you can use at home. Workshop fee $45. Bookings please and deposit of $20 by 11/11/09
Jan O’Donoghue
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