Create Your Own Home Yoga Practice

Aug 8, 2005

“Create Your Own Home Yoga Practice.” Workshop with Jan, Sunday August 23rd, 9.30am to noon. Covers getting motivated, what to do for your level, what order to place poses, how to include remedial work for injuries or ailments, checking yourself for accuracy, state of mind….. and more. Reap the benefits of Jan’s expertise and decades of experience. Please read attached details

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Timetable

Monday
9:30am: Level 1

Tuesday
9:30am: Levels 2/3
7pm: Level 1

Wednesday
7pm: Levels 2/3

Thursday
9:30am: Level 1

All classes are 1.5 hours in duration

Jan O’Donoghue

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Contact Us

School Location
7 School Street
MFC Building
Mudgeeraba QLD 4213
Australia

Mailing Address
PO Box 166
Mudgeeraba QLD 4213
Australia

M: +61 407 123 699
F: GoldCoastSchoolOfIyengarYoga
I: jlo1_yoga

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