Sunday August 26th brings you another opportunity to attend the Hips and Knees Workshop. This popular workshop will assist you to understand the relationship between feet, knees and hips and how to work to improve stiffness, imbalance, pain or injury.
For those who do not have problems with hips or knees there will be plenty of techniques shown to help you further safely increase your ability.
Learn how to check your feet, knees and hips are always in alignment during any activity. Learn how to adapt your yoga poses to lessen discomfort and hasten healing.
Learn the best therapy approach to address your particular concerns.
Appreciate Your Knees And Hips. Book Now.
Workshop is suitable for all levels. Fee $55
Sunday 26th August, 9.30 am to 12 noon at Gold Coast School Of Iyengar Yoga.
Phone Jan 55304960 or go to contact us on www.yogaschool.com.au