Forget anti-ageing. Be Pro-Youthful Ageing. Youthful Ageing workshop with Jan O’Donoghue at Gold Coast School Of Iyengar Yoga, 7 School St, Mudgeeraba on Sunday May 29th, 9.30am to 12pm.
Workshop covers the following to assist in slowing the ageing process:
The Powerful Pro-Youth Asanas: which ones are they and how to include them in your practice.
Mental health. Iyengar Yoga is proven to increase cognitive reserve which helps to protect against mental decline.
Attitude and Equilibrium: help in returning to balance when life is stormy.
Appearance: Looking good helps us to feel good. Important factors which contribute to looking your most youthful and attractive include good posture, deportment and self presentation; keeping body and facial tone in later years; and skin care……lots of interesting information here on vital skincare ingredients to search out ( e.g. Matrixyl, DMAE, pearl powder) and some great home techniques to improve your skin (e.g. jade rolling, collagen induction therapy).
The Youthful Ageing Workshop is for all levels. Fee $50. Please book and pay deposit $20 by 25/5/11 Email Jan or phone 55304960
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
Your article helped me a lot, is there any more related content? Thanks!
Thanks for sharing. I read many of your blog posts, cool, your blog is very good.
This should be featured everywhere.
Thanks for making it so relatable.
This is going to help so many people.
I love the structure of your explanation.
Your article helped me a lot, is there any more related content? Thanks! https://www.binance.info/bg/register?ref=V2H9AFPY
Your point of view caught my eye and was very interesting. Thanks. I have a question for you. https://www.binance.com/ur/register?ref=WTOZ531Y
Your article helped me a lot, is there any more related content? Thanks!
Your point of view caught my eye and was very interesting. Thanks. I have a question for you.
I started irresistible https://www.cornbreadhemp.com/collections/full-spectrum-cbd-oil a itty-bitty while ago well-grounded to discover what the hype was about, and now I actually look impudent to them preceding the time when bed. They don’t finish me out or anything, but they make a show it so much easier to chill and subside asleep naturally. I’ve been waking up view way more rested and not sluggish at all. Honestly, kind of impose upon I’d tried them sooner.