Back by poular request, Yoga On The Wall Ropes Workshop on Sunday 28th August, 9.30am to noon.
Working with the wall ropes is a centuries old yoga art refined by Mr. Iyengar to be of benefit to all. Tecniques learned in this workshop will improve your ability and help you to speed you progress in all types of movements whether you’re a beginner or more advanced.
You will gain lots of creative ideas to use at home even if you don’t have your own ropes set. (These are available from Jan so please ask)
Ropes give you support, guidance and traction so that you can stretch and strengthen with accuracy. They are also lots of fun!
Workshop suitable for all after one month’s regular class attendance.Please book your place and pay deposit of $20 or full fee, $50 by 24/08/11