WORKSHOP WITH JAN O’DONOGHUE
SUNDAY JUNE 8TH 9.30AM TO 12 PM
This workshop with Certified Iyengar Yoga Teacher Jan O’Donoghue will be held as usual at the yoga school and will give you ideas on how to use the wall in a variety of different ways to improve your yoga practice.
We will explore; How to use the wall when you feel vulnerable or unsure.
How to use the wall for reference and accuracy.
How to use the wall to challenge your strength.
How to use the wall to stretch out tight or dull areas.
The workshop will be suitable for all yoga students. Please book and pay full fee of $65 or deposit of $25 by Wednesday June 4 at the latest. Any fees balance due on the day. Bookings can be made with Jan at the yoga school, by text to 0407123699 or by Contact Us on the website, www.yogaschool.com.au
In yoga practice the wall is your friend.
