Workshop with Jan O’Donoghue, Certified Iyengar Yoga Teacher.
Sunday August 27 from 9.30am to 12 pm at Gold Coast School Of Iyengar Yoga, MFC Bldg. 7 School St Mudgeeraba 4213
The Ropes Workshops are always popular so make sure you book early for this one.
The yoga ropes were invented by Guruji to use in a wide variety of fun and creative ways with the aim of helping students to experience the essence of any given asana with less strain and better alignment. When you use the ropes it is also possible to safely go further than you can on your own, thus helping you to advance more quickly.
The ropes offer support for those who are stiff and less able and they offer exciting new possibilities for those who like to progress further so they are suitable and very useful for all levels.
Asanas across all categories can be explored using the yoga wall ropes. Be ready to enjoy the exploration on Sunday 27th. Workshop fee $65. Please book with full fee or at least a deposit of $25 by Wednesday August 23. See Jan at the yoga school, Phone 0407123699 or go to www.yogaschool.com.au/contactus for booking and payment queries.