The Workshop is on this Sunday August 27 and bookings must be in by this Wednesday with payment of full fee or at least a deposit of $25.

The Ropes Workshop provides a fun and explorative way to assist your ability in every category of asanas. The wall ropes provide support and stability and they help you to safely stretch better than you ever thought you could. They help you to experience the pose with greater accuracy and less strain so you can enjoy much greater freedom of movement.

See Jan at the yoga school, phone 0407123699 or go to Contact Us on www.yogaschool.com.au for booking and payment enquiries.

Workshop fee $65. Venue Gold Coast School Of Iyengar Yoga at the MFC building, 7 School St, Mudgeeraba. Time 9.30 am to 12pm.