Happy holiday Monday to all yoga students and families. Jan hopes your day refreshes and energises you so that you are ready for another term of progressing and enhancing your life with yoga that embraces every facet of your individual being. Learn how to reap the benefits of yoga with consideration for your own abilities, limitations and life situation.
“Yoga. Perfect harmony of the body, senses, mind and intellect, reason,consciousness and self. When all these are integrated that is true Yoga” BKS Iyengar.
Term 4 starting tomorrow. For all details, times and levels go to www.yogaschool.com.au . 7 School St, Mudgeeraba, MFC building.