Term 3 will commence this Monday July 12 at Gold Coast School Of Iyengar Yoga, MFC Building, 7 School St, Mudgeeraba. During the term students learn in a methodical, gradually progressing manner with attention to maintaining correct posture and anatomical alignment throughout a wide variety of movements. Over time there is a distinct improvement for each person in flexibility, strength, awareness and focus, better breathing and uplifted mood. Each student receives Jan’s attention and assistance.
Jan looks forward to welcoming back all previous students and to introducing new students to the art and science of authentic Yoga. All details regarding class times, levels, fees and parking may be found on www.yogaschool.com.au
**Please note that face masks may be removed during class, but return to wearing them afterwards while this remains a requirement.