Sunday September 4 from 9.30 am to 12 pm at Gold Coast School Of Iyengar Yoga
Pain in the neck, shoulder mobility restrictions, stiff and overly rounded upper back all these can be greatly assisted and relieved by the techniques you will learn at this workshop with Jan.
Receive help in understanding your individual problem at a deeper level, receive personal posture corrections and learn how to apply the correct, targeted asanas to help yourself. These asanas can also be modified and simplified as needed. When you see and feel the improvement you will be encouraged to persist with the correct, suitable yoga practice so that the beneficial changes become permanent.
Be free from “Tech Neck” and shoulder restrictions. Remove stiffness and gain an attractive shape for your upper back. Book now for this important workshop; Shoulders, Neck and Upper Back. Suitable for all yoga students. Fee $65.
Please book with Jan at the yoga school, by phone 0407123699 or use Contact Us on www.yogaschool.com.au for booking and enquiries about payment details.