This week’s class focus at Gold Coast School Of Iyengar Yoga is on Restoratives. Even standing poses can be practiced in a way that is less demanding when your energy levels are low. Be sure to attend during this last week of Term 1 so that you feel relaxed and re-charged ready to enjoy the Easter break.
Holiday classes commence next week. All classes running at normal times except for Mondays. No levels. Pay $25 per class and request any particular revision or clarification that you would like.
Term 2 commences on April 16. Enrollments are coming in now so be sure you secure your place early.