“Light On Yoga” Practice Day

“Light On Yoga” Practice Day at G.C.S.I.Y. Saturday 27th May, 9.30 am to noon. This workshop is intended to give students the experience of practising asanas with the timings and the flow prescribed by the practice courses in Mr.Iyengar’s great classic work, “Light on Yoga”. The asanas given on the day are from the first 40 weeks of the courses.