Reminder: Sunday March 6 is the date for this important workshop at Gold Coast School Of Iyengar Yoga.
Workshop time is 9.30 am to 12 pm. Bookings should be in by Wednesday March 2.
This workshop with certified Iyengar Yoga Teacher Jan O’Donoghue will explore numerous ways in which you can help your knees when they suffer from problems as well as asana work to ensure that healthy knees remain healthy.
Included in the workshop will be attention to the related joints of the ankles and hips and various adjustments you can make to relieve soreness in your knees.
The Healthy Knees Workshop is suitable for all yoga students. Fee is $65. See Jan at the yoga school or use Contact Us on the website for bookings and payment method enquiries. www.yogaschool.com.au
