Please note the correct date for the Workshop on solving the issues of Computer Slouch, IPhone Hunch and Tech Neck is Sunday August 27th. Time 9.30 am to 12 noon. Venue Gold Coast School Of Iyengar Yoga at 7 School St, Mudgeeraba 4213 (MFC Building). Workshop conducted by certified Iyengar Yoga Teacher Jan O’Donoghue. Take advantage of Jan’s expertise in posture correction and her many years of experience successfully working one to one with people from all walks of life in remedial therapy. You will learn simple techniques which correct your posture and relieve discomfort caused by sitting for long periods at the computer or using a smart phone or tablet. It is impossible to slouch when you know and apply the techniques Jan will teach you. Pain in the neck, back and shoulders relieved, abdominals strengthened helping lower back, eyestrain, headaches and breathing improved. Better mood and energy at day’s end. Who doesn’t want all those benefits? Help yourself and your loved ones. Book for this important workshop. Booking essential by August 24.
Fee $65. Book with Jan at the yoga school or through the website www.yogaschool.com.au Contact Us.