“A Class From RIMY” workshop with Jan O’Donoghue at Gold Coast School Of Iyengar Yoga. This will be the final workshop for 2018 and mark the occasion of the 100th birthday of BKS Iyengar. The date is Sunday November 25 from 9.30 am to 12 pm.

RIMYI  stands for Ramamani Iyengar Memorial Yoga Institute and is Mr. Iyengar’s Institute in Pune, India. It is the Home of Iyengar Yoga. During her times of study there Jan took many notes from the classes she attended with Iyengar and also with Geeta and Prashant Iyengar. These notes are relevant to the unfolding of the particular class on the day. “A Class From RIMYI” will give participants an opportunity to experience excerpts from these classes and will include the following:

A General Class given by Guruji including timings and some of Guruji’s famous insights.

Excerpts from a Ladies Class given by Geeta. Suitable for gents also.

Excerpts from an Advance Class given by Prashant. Each participant will be shown how to work at their own level and will be able to observe how the foundational stages lead to the advanced stages. Experienced students may be assisted into the advanced stage.

Savasana, Deep Relaxation from a class given by Prashant. Pranayama from a class given by Geeta

Bookings are essential for this workshop. Please book and pay full fee, $65 or deposit $25 by November 20. See Jan at the yoga school or use Contact Us on www.yogaschool.com.au for booking and payment enquiries.

“A Class From RIMYI”       BKS Iyengar 100 years       Join us in Yoga.