Classes at Gold Coast School Of Iyengar Yoga run as courses designed to help each student to learn and increase in ability in a steady, progressive way. Adults of all ages and abilities benefit from Jan’s personal attention and assistance. Jan has over 40 years extensive experience in teaching people form all walks of life to improve their personal posture and to gain freedom of movement and steadiness of mind through yoga. Her clear and precise instruction includes careful detail on how to manage and care for yourself if you have joint problems, back or neck pain, injuries, internal complaints, or stress overload. In this way each student can progress safely and confidently reap the enormous benefits bought to body and mind through the ancient art and science of yoga.Term 3 starts on Monday July 15. For details see www.yogaschool.com.au and turn up next week at your chosen class ready to enhance your life through yoga at Gold Coast School Of Iyengar Yoga.