Gold Coast School Of Iyengar Yoga announces the recommencement of Pranayama classes on February 17th. This is a six week course held on Friday mornings from 6 am to 7 am. Pranayama refers to the skill involved in directing the life energy through refinement, direction and control of the breath. It requires control of the diaphragm, abdominal muscles and the wandering mind. Pranayama gives the student the experience of a deep state of tranquillity. Prior regular attendance in Iyengar yoga classes for at least six months required. Please book and pay full fee $85 or deposit of $25 by February 15th. Payment can be made at the yoga school or organised through the website Contact Us page on www.yogaschool.com.au
Jan O’Donoghue
