By popular request the next Workshop at Gold Coast School Of Iyengar Yoga is Use Of The Wall Ropes. Be prepared for fun. Everyone loves the ropes. Gain lots of creative ideas you can use at home to go further with your stretches, even if you don’t own wall ropes. Perform standing poses, forward bends, abdominals, twists, backbends and upside downs with the ropes to assist you, guide you and help you to stretch with accuracy and safety. Go further with Fun. Working on the wall ropes will motivate and inspire you. Suitable for all after one month’s regular class attendance. Sunday 29th August, 2010. Fee $45 Please book promptly, 55304960, or email Jan on jlo@winshop.com.au
Jan O’Donoghue
