This is a re-send. I suspect the last newsletter may have been difficult to read. (Please excuse my struggles with this technology) DO HAVE A LOOK! There are two Workshops this month,one on Backbends and one on Forward Bends. They complement each other and will help you to construct your own practice. No more waste of time wondering what to do. Also, a follow-up to the women’s health workshop held on 27/8 has been requested, so another opportunity to get this valuable information. Plus; holiday classes.
Jan O’Donoghue
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