Depression

WORKSHOP ON DEPRESSION: SUNDAY AUGUST 26TH, 9.30 AM – 12 NOON At Gold Coast School Of Iyengar Yoga.Teacher; Jan O’Donoghue. Depression affects most of us at some stage in our lives. for some this unpleasant state is rare, for some it’s cyclical and for others Depression is chronic and debilitating. Recent scientific studies prove that certain sequences of yoga poses as prescribed by yoga master B.K.S. Iyengar are very effective in alleviating depression. Learn what is appropiate to do in your own situation. Please book by 22/8/07.