Newsletters

Pranayama Course commences February 16 at GCSIY

Gold Coast School Of Iyengar Yoga announces the next Pranayama Course commences on February 16. The Course runs on Friday mornings from 6 am to 7 am for six weeks. Pranayama is controlled, refined, regulated and directed breathing for the purpose of absorbing and...

Holiday Yoga Classes almost here plus start of Term 1

Gold Coast School Of Iyengar Yoga offers Holiday Classes next week on Tuesday 16 at 9.30 am and at 7 pm and on Thursday 18 at 9.30 am. These classes are given to help all students iron out any holiday creaks with total all over stretching. Open to all levels. $25 per...

Upcoming Holiday Classes at Gold Coast School Of Iyengar Yoga

Term 4 at GCSIY concludes on Monday December 11. Following are the dates for December and January Holiday Classes and the commencement date for Term 1 in 2018. Holiday Classes December: Tuesday 12 at 9.30 am and at 7 pm, Wednesday 13 at 7 pm, Thursday 14 at 9.30 am....

Gold Coast School Of Iyengar Yoga Pranayama Course

GCSIY announces the commencement date for the Term 4 Pranayama Course is October 27. The Course runs for six weeks on Friday mornings from 6 am to 7 am and is suitable for yoga students who have attended regular classes for six months or more. Prana=life energy,...

Spring Holiday Classes and Term 4 at GCSIY

This current term 3 at Gold Coast School Of Iyengar Yoga concludes on September 14. Unexpectedly it was a shorter term than normal. To assist those students who have not used all of their pre-paid classes by term end the term fee expiry date has been changed to...

Dates for Workshop on Computer Slouch, Tech Neck and I Phone Hunch

Jan apologises for ommision of the date and times for the Workshop on correcting Computer Slouch and I Phone Hunch. ( I did insert them in bold type but somehow they were deleted). So, the important date for your diary is Sunday August 28 and the times are 9.30 am to...

Solution to Computer Slouch, Tech Neck and I Phone Hunch

Computer Slouch and I Phone Hunch are a pain in the neck, literally. The poor posture leads to pain and restriction in the upper back, shoulders and neck and commonly headaches and fatigue. Often the wrists and eyes also suffer. Find the solution to this ongoing...

What you will learn during Term 3 at GCSIY.

Term 3 at Gold Coast School Of Iyengar Yoga is underway with students at each level being introduced to, or revising the necessary basics to build on for the asana work to be covered this term. For very helpful tips, videos, photos of Jan and GCSIY students: Like Gold...

Timetable

Click to Expand

Jan O’Donoghue

Please enter your details to subscribe to Newsletters from the Gold Coast School of Iyengar Yoga

* indicates required