Newsletters

Gold Coast School Of Iyengar Yoga Pranayama Course

GCSIY announces the commencement date for the Term 4 Pranayama Course is October 27. The Course runs for six weeks on Friday mornings from 6 am to 7 am and is suitable for yoga students who have attended regular classes for six months or more. Prana=life energy,...

Spring Holiday Classes and Term 4 at GCSIY

This current term 3 at Gold Coast School Of Iyengar Yoga concludes on September 14. Unexpectedly it was a shorter term than normal. To assist those students who have not used all of their pre-paid classes by term end the term fee expiry date has been changed to...

Dates for Workshop on Computer Slouch, Tech Neck and I Phone Hunch

Jan apologises for ommision of the date and times for the Workshop on correcting Computer Slouch and I Phone Hunch. ( I did insert them in bold type but somehow they were deleted). So, the important date for your diary is Sunday August 28 and the times are 9.30 am to...

Solution to Computer Slouch, Tech Neck and I Phone Hunch

Computer Slouch and I Phone Hunch are a pain in the neck, literally. The poor posture leads to pain and restriction in the upper back, shoulders and neck and commonly headaches and fatigue. Often the wrists and eyes also suffer. Find the solution to this ongoing...

What you will learn during Term 3 at GCSIY.

Term 3 at Gold Coast School Of Iyengar Yoga is underway with students at each level being introduced to, or revising the necessary basics to build on for the asana work to be covered this term. For very helpful tips, videos, photos of Jan and GCSIY students: Like Gold...

Term 3 starts Monday at Gold Coast School Of Iyengar Yoga

Another term of stretching out the kinks and learning how to shift your own personal limitations, whether from stiffness, injury or mindset. Be ready to start on Monday. The focus at Gold Coast School Of Iyengar Yoga is on correcting your posture, tailoring yoga to...

Term 3 at Gold Coast School Of Iyengar Yoga

July 17 is the start date for term 3 at GCSIY.  Enrollments are being taken now and it is best to have yours in as soon as possible. There are day and evening classes for all levels and all ages from teens on. Please see the website for the class timetable and all...

June-July Holiday Classes and Term 3 at GCSIY

Term 2 at Gold Coast School Of Iyengar Yoga concludes on Thursday June 22nd. Holiday Classes will run for three weeks until the commencement of TERM 3 on July 17th. See below for holiday class dates. Please ensure that your term 3 enrolments are in as soon as...

Timetable

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Jan O’Donoghue

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