PROMOTING EXCELLENCE IN YOGA, HEALTH AND HARMONY

Classes with Jan O'Donoghue
Certified Iyengar Yoga Teacher
Personally recommended by numerous health care professionals
Extensive international training
Recognised teaching expertise.Tailoring yoga to suit you, the individual.

BENEFITS
The following are benefits you can gain from attending classes with Jan O'Donoghue at the Gold Coast School Of Iyengar Yoga:
. A Balance of Stretching and Strengthening; flexibility with great muscle tone.
. Correction of Posture and Alignment.
. Enhanced Body Shape.
. Long term Weight Loss.
. Improved Breathing.
. Improved Fitness and Stamina.
. Greater Awareness and Powers of Observation.
. Mental Alertness and Sharper Intellect.
. Self-Reliance and Self-Confidence.
. Ability to De-Stress.
. Overall distinct improvement to Health and Well-being.

Join with people of all ages from all walks of life to improve your health, your appearance, your vitality and your sense of well being at the Gold Coast School of Iyengar Yoga.

. Central Location: No more than 20 minutes from most areas of the Gold Coast.

. Peace Garden: Fragrant gardenias and roses border the pathway and welcome you to our yoga school.

. Five Star Facilities: Described by the visionary founder of the Centre as a five star facility, this newly opened building was purpose designed for quality education in yoga, health and the arts.

. Undercover Car Parking: Off street car parking is provided underneath the building and there is an additional car park in adjacent Robert Street.

Internal Features
Reception Foyer - with rows of casement windows to invite plenty of fresh air.  Register for classes here or commune with fellow students at the café tables and chairs.  The foyer has a kitchenette and floor to ceiling storage for personal belongings.

Yoga Hall - 17 x 11 metres, entered via two sets of double doors off the reception foyer.  This wonderfully spacious and inviting hall has a four metre high ceiling and has been carefully designed for adequate air flow.  There is plenty of wall space and one entire wall of yoga ropes.

All other yoga equipment is provided and stored ready for use at the end of the hall.

Mood lighting and parquet flooring further enhance the ambience.

  Visitors

7 School Street,
Mudgeeraba,
Gold Coast, Qld
Australia 4213
Ph: +61 7 55304960

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